Sunday, September 4, 2016
Healthy School Lunches: Part Three: What to Pack
The kid and I already have two weeks of the school year completed. While I am still teaching at the Montessori school, he has made the switch to public school. Even though he is in the minority, he brings his lunch to school. It helps that he has a cool lunch box to carry. He's currently into Minecraft. We found an awesome, if not overpriced, Minecraft themed backpack, but couldn't find a matching lunch box, so we made one. I bought a plain green lunch box on Amazon and, using a sharpie marker, stenciled a creeper face onto it. Thank goodness creeper faces are simple.
I could save time and maybe even money by purchasing school lunches, but most of the menu choices are foods he wouldn't eat and I want some control over the nutritional value of the food he consumes. Fresh fruit is always included in his lunch. His favorite sandwich is a simple egg salad made with Just Mayo, a little whole grain mustard, and a dash of salt served on organic whole grain bread with romaine lettuce. Often, both of our lunches will revolve around what ever leftovers we have from dinner, but since he doesn't have a way to heat up his food anymore, it needs to be good to eat cold.
By week two, you can already feel like you have run out of creative ideas for healthy lunches, but there are some great resources to turn to, and as promised, I am sharing some of my favorites below. I'm always on the lookout for healthy and interesting lunch ideas, so if you have your own you'd like to share, I'd love to hear about them.
Kids Activities Blog has a week's worth of vegetarian lunches easy enough for your child to pack on his own.
What Lisa Cooks is an amazing resource for lunch ideas. She has enough choices to get you through the entire school year. Seriously, she's got you covered.
The Kitchn has upped the ante with adorable sandwich art, so if you want to add some fun to your child's lunch, go check it out.
Back to Her Roots is geared more towards grownup lunches, but they could easily be down sized for kids. Besides, we need to eat healthy and inspiring lunches, too!
Bonus: An extensive list of printable Lunchbox Jokes and Notes from Kids Activities Blog.