Today I want to share a couple of great videos on nutrition and helping our children make good decisions regarding what they eat. Watch them with your children. My son was especially interested in the first video describing in kid terms the amount of sugar contained in sugary drinks like soda and sports drinks. He was also shocked to learn that his daily cup of apple juice should be cut in half.
Come back for Part Three of this series, where I will share my sources for healthy school lunch inspiration. Click Here to read Part One.
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